BODY LAB: A WEEKEND OF EXPERIENTIAL BIOMECHANICS with KELLY KANE

HAPPY SHOULDERS – MARCH 24 FROM 3-6PM – $15/$12 (student)

CREATIVE ANATOMICAL LANDSCAPES FOR MOVEMENT EDUCATORS, YOGA INSTRUCTORS, DANCERS, BODY WORKERS, AND YOU….

REGISTER AT BOTTOM OF PAGE

HEALTHY HIPS::

FRIDAY MARCH 23 • 10AM-12PM

So many low back issues can be traced to imbalances in the psoas. When people present with pain and muscular spasm in their low backs it is often a spasm or imbalance in the iliopsoas complex. Understanding the psoas’ structure and function can help you understand how to experience a life free of low back and hip pain. In this workshop we’ll explore all the traditional concepts of structure and function and at the same time create a new schematic for understanding the psoas.

HAPPY SHOULDERS::

SATURDAY MARCH 24 • 3-6PM

This workshop will not only give you a clinical understanding of shoulder mechanics and anatomy, but will provide you with concrete tools to work with your clients and students so that they may enjoy a lifetime of strong and stable shoulders.

KELLY::

Kelly Kane studied Pilates with Romana Krazanaska and Hila Paldi, and at the Pilates Institute. She has studied BodyMind Centering™, Continuum Movement™, Iyengar Yoga, has trained extensively in Crossfit, and attended the Florida School of Massage. Kelly’s manual therapy repertoire includes Structural Integration™, CranioSacral Therapy™, and Visceral Manipulation. She furthered her perceptual skills through three years of human cadaver dissection. In 1999 she opened the KANE SCHOOL OF CORE INTEGRATION in NYC. Teacher training at The Kane School emphasizes anatomical know ledge and palpatory skills while exacting an understanding of the classic Pilates repertory. Kelly is a sought-after lecturer internationally and has presented at the Pilates Style Conference, ECA World Fitness, the Pilates method Alliance Conference, and Pilates on Tour, presenting specialized workshops on the biomechanics and anatomy of the shoulder, neck, lumbo- pelvic girdle, pelvic floor and feet, giving students real, highly effective tools to apply in their own practices.

STUDIO4/ The School for Contemporary Dance and Thought

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